Welcome to my world!

Welcome to

my world!

Mindfulness

Self-awareness and self-compassion are important for personal development, allowing us to become
more in tune with our thoughts, emotions, and behaviours and to bounce back stronger from
challenges. Yet, it is the most neglected part of our existence.

Integral

As your coach, I am here to create a supportive environment where you can nurture your gifts and
more importantly flourish. All this while developing your resilience to tackle life’s unexpected twists
and turns

My coaching approach

My coaching approach is designed to help you thrive in both personal and professional lives. By utilising a variety of personal development and mindfulness techniques, my goal is to help you cultivate a healthy mindset and sense of purpose on your unique journey. Together, we create a safe and supportive space to unleash your fullest potential. By fostering empowerment in a safe and non-judgmental environment, I aspire to cultivate capacity in my clients. We explore strengths and opportunities for growth. Coaching is conducted online, and is tailored to meet the unique needs of each client. If you’re seeking to enhance your career path, strengthen your connections, or simply strive for more contentment in life, book a complimentary synergy session to discuss achieving your aspirations and living your most fulfilling life.

About Me

Throughout my time working in People and Culture, I always took pleasure in assisting others to reach their full potential. As a young executive, I had the chance to work with a coach, which initially felt unfamiliar. Although I believed I wasn’t prepared, it turned out to be the greatest investment in my career that I could ever have received. The benefits of this experience have continued for years, making it a gift that keeps on giving. As a Personal Development Coach, I am passionate about working with individuals who are on their own journey of growth. My coaching journey began after taking a year off from my corporate career to embrace motherhood. As my purpose evolved, I felt a deeper connection to helping others reach their full potential. Working with a coach early in my career proved to be a valuable gift that I now pass on to inspired individuals seeking growth. My objective is to help my clients harness their full potential, and achieve the life they have always envisioned.

Credentials and memberships

ACC Coach – UCT GSB, Centre for Coaching (SA), New Ventures West (USA)
Mindfulness Teacher – Australia
BCOM Honors Organisational Psychology – South Africa
Human Resources Degree – South Africa
International Coaching Federation – Member
International Institute of Mindfulness – Member
Enneagram – Practitioner